Grab a pen and journal, your favorite diffuser, and let's write about Guilt.
Guilt comes to us when we perform an action that can negatively impact someone else. Do we take ownership over it? Do you actually feel responsible for something that has happened?
📓 Guilt Journal Prompt: In what ways has your guilt had a positive influence on you? How did you use it in a constructive manner?
Diffuser blend: 2 drops Copaiba, 2 drops Peppermint, 2 drops Bergamot