We all have the same base or root emotions:
Each of these root emotions shares associated emotions.
👉For example, Love. Love has associated emotions like Passionate, Forgiving, Fondness, Empathetic, or Caring & Kindness. These emotions carry the same root. When we are looking for an essential oil to help us when we want to feel a certain emotion or combat an emotion and we are able to describe the associated emotions, we can start to dig deeper to the root emotion and try to peel back why we feel the way we feel.
Our associated emotions and root emotions can all drive physical indicators. We can not only emotionally feel anger, for example, but we can physically feel it too. That is how strong the mind-body connection can be.
What root emotion do you want to learn more about this month?