Did you know that every emotion you experience can be linked to a physical response in your body?
🤯 Mind-blowing, I know.
The reasoning is found in the limbic system within your brain. 🧠
The limbic system is the part of the brain that involves our behaviors and emotions that we need for survival, like feeding, sex, caring for children, and our fight or flight responses.
👉 When we feel an emotion-based from fear, happiness, sadness, anger, love, guilt, peace/ calm, and stress, our limbic systems send hormones through our body and we have a physical response.
This month we are diving deep into the mind-body connection and how we can use essential oils to assist us with those emotions.
Are you ready to get nerdy with me? 🤓