Informed Self Care and Proactive Medical Care are the remaining 20% of the Wellness Lifestyle Pyramid.
It can feel a bit overwhelming when you first start using essential oils as your first line of defense in your home.
👉Have some nasty head tension? It can be easy to reach for the little white bottle. Try Peppermint on your temples first.
👉Did you burn your hand on the stove again? Try Lavender to soothe occasional skin irritations.
When it comes to Proactive Medical Care, find a physician that wants to work with your healthy lifestyle.