Digestion is something most people do not want to talk about, but when you finally find relief you cannot stop talking about it.
👉 Two crucial supplements that have supported my everyday gut health have been PB Assist (and PB Assist Jr.) and Terrazyme.
1️⃣ First, I take a good probiotic every day. PB Assist and PB Assist Jr. provide healthy intestinal flora and immune support. Your immune system lives within your gut.
Pro Tip → Switch up PB Assist and PB Assist Jr. to diversify your probiotics.
When you have a healthy gut you feel less bloated, your digestion is more regular, and feel healthier overall.
2️⃣ Secondly, I love TerraZyme. DigestZen TerraZyme® is a proprietary blend of active whole-food enzymes. I take this supplement after every meal (and when I decide to treat myself). This supplement helps with the digestion of proteins, fats, complex carbohydrates, sugars, and fiber.
Do you use either of these supplements on a regular basis? How has it helped you? hea