Essential Oils are Safe, Effective, and Affordable
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HOW TO USE OILS IN 3 EASY STEPS
- TOPICALLY - just add a drop or two and massage in where needed (I like to use coconut oil to help with absorption)
- AROMATICALLY - you can add a few drops to a diffuser or use the cupped hand method, either way works great
- INTERNALLY - bottles labeled with supplement facts are consumable and can be added to water, food, or dripped in the mouth (anything spicy in food will be extra spicy as an essential oil - like cinnamon and oregano)
TOP 10 OILS I RECOMMEND TO EVERYONE
- Lemon for cleansing
- Lavender for calming
- Peppermint for energy
- OnGuard for immune support
- DigestZen for tummies
- Oregano for immune support
- Breathe for respiratory support
- Frankincense for focus
- Balance for emotional support
- Tea Tree for cleansing
I welcome questions!
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